If you ditch makeup forever like Pamela Anderson, this is what it will do to your skin

A swipe of mascara, a touch of blush, and a pop of colour on the lips can completely transform your look. Makeup lovers know just how fun this can be, and the boost of confidence it provides is truly amazing.
However, Hollywood star Pamela Anderson is inspiring everyone to embrace a makeup-free lifestyle. She recently shared her decision to ditch cosmetics on an episode of ‘The Drew Barrymore Show’.
“Isn’t it freeing? Doesn’t it feel free? I feel free. I mean, it’s taken a while; I’ve had my own journey with it, but we are often our own worst critics,” Anderson said.
In an industry where appearance is everything, Anderson’s makeup-free movement has sparked a lot of conversation. Inspired, are you considering taking a break from makeup, too?
“Daily makeup use for a long time can have a variety of effects on the skin, particularly if the cosmetics are of poor quality or are not thoroughly removed,” Dr Shitij Goel, HOD, dermatology, Sharda Care, NCR, tells India Today.
When you stop wearing makeup altogether, the skin often starts to heal and improve in several ways.
Dr Shireen Furtado, senior consultant, medical and cosmetic dermatology, Aster CMI Hospital, Bengaluru, explains that initially, the skin may experience a period of adjustment as it acclimates to the absence of cosmetic products.
This can lead to a temporary increase in oil production, resulting in a shiny appearance or potential breakouts, particularly if the skin was previously accustomed to heavy makeup.
However, the skin may begin to breathe more freely, allowing for improved hydration and a more balanced complexion.
The cessation of makeup can also lead to a reduction in irritation and inflammation, as the skin is no longer exposed to various chemicals and allergens found in makeup products. The long-term effects can include a healthier, more radiant appearance as the skin regains its natural texture and tone.
Meanwhile, Dr Sarthak Dave, an Ahmedabad-based psychiatrist, states that ditching makeup is a personal matter and depends on how someone has viewed it throughout their life. “If it’s a habit formed due to peer pressure rather than a desire to conceal flaws or enhance their appearance, going makeup-free can feel liberating, as they’re breaking free from an unnecessary routine,” the doctor says.
He adds, “On the other hand, if they’ve long believed they weren’t attractive enough without makeup and relied on it to meet beauty standards, choosing to stop may reflect a deeper self-acceptance. It suggests they’ve begun to embrace their natural appearance and feel content in their own skin, no longer trying to conform to societal beauty norms.”
Doing so shows that you are embracing who you truly are without relying on external validation. The way you view yourself often influences how society perceives you as well.
However, this realisation should be lasting. If it’s only temporary, you might stop using makeup but eventually develop doubts or insecurities about your appearance again, leading you back to relying on artificial products to meet societal beauty standards.
“Going makeup-free can promote better skin recovery and slow down signs of ageing. Without daily layers of makeup, the skin is free from potential irritants, chemicals, and heavy formulas that disrupt the skin’s natural renewal process,” says Dr Goel.
This allows the skin to breathe and better regulate its natural oils, leading to fewer breakouts and a more balanced complexion.
Adding to this, Dr Ruby Sachdev, consultant – aesthetic physician, Gleneagles Hospital, Bengaluru, mentions that going makeup-free can promote skin recovery, as the skin is allowed to breathe and regenerate without external irritants. Without the stress of daily products, the skin may also age more gracefully, maintaining a healthier glow and fewer visible lines.
Furthermore, going makeup-free can enhance the skin’s ability to absorb beneficial skincare products.

Taking a break from makeup can lead to more radiant skin (Photo: Getty Images)

According to Dr Furtado, considering the decision to completely eliminate makeup from your routine involves various factors, including personal preferences, lifestyle, and skin health.
For some individuals, going makeup-free can lead to a more natural appearance and may contribute to improved skin condition. Additionally, it can save time and money, as well as promote self-acceptance and confidence in one’s natural features.
However, for others, makeup serves as a form of self-expression and creativity, enhancing their overall appearance and boosting their confidence. Ultimately, the choice to forgo makeup entirely should be based on individual values and circumstances, taking into account both the potential benefits and drawbacks.
On the other hand, Dr Goel feels that ditching makeup completely can be a great option for many people, especially if the goal is to prioritise skin health and reduce exposure to potentially harmful ingredients.
“Makeup can be a form of self-expression and confidence for many, so moderation, along with good skincare habits, might be a balanced approach,” he concludes.